Table 1 :  Means and (standard deviations) for simple carbohydrates
showing the greatest change between the baseline and 1 month
food frequency questionnaires (n=6).

Item	Baseline	1 Month
Soda	3.83 (1.84)	2.67 (1.86)
Fruit drinks	3.33 (2.16)	1.67 (1.21)
<100% Fruit juices	4.33 (2.81)	2.50 (1.64)
Lemonade, punch, koolaid	3.17 (2.32)	1.83 (1.17)
Brownies	2.17 (0.98)	1.33 (0.52)
White rice	3.50 (1.38)	2.00 (1.10)
White bread	3.67 (1.37)	1.83 (1.33)
Cold cereal	4.33 (1.51)	2.67 (1.21)
Table sugar	3.67 (2.07)	1.83 (1.17)